Wellness at Work

A woman talking to a doctor at a medical clinic, with anatomical models in the background.

Create a Happier and Healthier Work Environment for Your Employees!

Poor posture, fatigue and stress in the workplace can all contribute to spinal pain. Companies and organisations are recognising the importance of having a health, qualified and motivated workforce as a key tool for organisational success and company growth.

Our clinic specialises in understanding workplace Healthy and employee engagement. We offer corporate physiotherapy services and workshops to help your employees directly with their conditions or injuries, educate them with ergonomics consultation, and maximise their wellbeing and productivity at work.

Office workers working at their desks in a modern, open-plan office with large windows. There are five men and women, some focused on computers and one standing and talking with a colleague.

1. Onsite Physiotherapy Services

We are able to bring our physiotherapy services to the comfort and convenience of your office location. We can provide one-on-one assessments & treatment sessions for any employee experiencing physical discomfort.

Common conditions that we treat include back, neck and shoulder pain, wrist or hand injuries, sports-related injuries, women’s pre & post-pregnancy related conditions and more.

  • This is the most effective and hands-on solution to improve your team’s physical wellbeing

  • We set up a treatment area in your office so your employees do not need to travel and minimises your company’s downtime

  • Our experienced physiotherapists provide expert treatments and exercises to manage conditions

  • We specialise in a variety of treatment tools to tackle any condition: manual manipulation, soft tissue massage, myofascial release, dry needling, acupuncture, therapeutic exercises, etc. These services can be provided at each employee’s individual time convenience by scheduling sessions beforehand

  • Our services can be provided at each employee’s individual time convenience by scheduling sessions beforehand

Alternatively, with our clinic conveniently located in Raffles Place, your employees may have their sessions at our clinic if you prefer.

People participating in a seated exercise demonstration in a modern conference room with a large wooden table, laptops, and a video screen displaying 'Exercise Demo'.

2. Health & Wellness Workshops

We also run educational and interactive group sessions with our experts on a variety of health & wellness topics. This provides an opportunity for your employees to receive highly-qualified and specific advice on various topics on improving physical wellbeing at work and in their personal lives.

  • Conducted in a group setting, this is a more traditional choice for an employee engagement activity

  • Provides an opportunity for employees to get reliable healthcare advice from a competent source

  • Fosters a team building spirit as each employee can share their personal physical challenges during session

We can give advice / education regarding:

  • Manual handling / lifting advice

  • Ergonomic advice with regards to your workstation set up

  • Education and demonstration of office based stretches

  • Postural retraining and advice for sitting and standing

  • Core strengthening Programmes

  • Regular breaks encouraged for good spinal health

A man is giving a presentation to an audience in a modern conference room, with some people wearing masks, watching a slide on a large screen showing a diagram of an ideal workstation setup.


3. Workplace Ergonomic Consultations

Our physiotherapists are Ergonomics Qualified and can tailor personalised assessments & recommendations for each of your employees’ workstations to optimise their daily comfort & reduce risk of injuries.

  • Custom recommendations (e.g. desk height, chair type, etc.) given individually to each employee based on their height, weight, body build, prior injuries etc.

  • Key measurements will be recorded and compared to best practice standards for anthropometry, biomechanics & environmental physics

  • Our physiotherapists can then liaise directly with your IT Support and Office Management team to proactively implement the recommend changes after the site survey

  • Optimised workstation set-ups improve employees’ wellbeing on a daily basis & over the long term

  • Results in greater employee productivity & boosts the team’s morale

  • Significantly reduce company costs associated with worker fatigue, burnout, and medical absences

Why Prohealth Singapore?

Since 2005, Prohealth Singapore has helped corporates clients recover faster and more importantly, preventing their injuries and pain from returning. Our experienced physiotherapists are committed to delivering high-quality, personalised and patient-centred treatments, to achieve the best outcomes for each and every client.

Current and past corporate clients include:

A collage of various company and organization logos, including Bloomberg, Standard Chartered, Concentrix, Chevron, Blue Star, U.S. Embassy, Grab, Gohon & Sterr, Aspire, Subros, Howden, Financial Times, Garage Society, Mastercard, UWCSEA, UnionPay, and others.

Find out more about our Corporate Wellness Programme