About Sarah

My goal is to bridge the gap between elite-level physiotherapy and everyday life—helping clients move, feel, and live better. Whether supporting women through the physical demands of motherhood or guiding athletes and professionals through injury recovery, I aim to deliver care that’s not only clinically effective, but deeply human.

My approach is hands-on, tailored, and rooted in trust. I bring over 16 years of experience in high-performance environments—from working with international athletes to leading rehabilitation in the UK Royal Air Force. I combine evidence-based manual therapy with Polestar Pilates, advanced rehabilitation techniques to create meaningful, lasting change. Whether you’re a new mum, an active professional, or someone navigating persistent pain, I aim to meet you where you are and guide you to where you want to be.